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Conversations with the Inspiring Brittany Dawn

Today we’d like to introduce you to Brittany Dawn.

Brittany, let’s start with your story. We’d love to hear how you got started and how the journey has been so far.
Going into college, I started to realize how uncomfortable I was in my own skin. I knew I could be healthier, I knew I wanted more for myself, but I didn’t know how to change. This lead to a lot of frustration, heartache, and loneliness. Not loving myself was one of the hardest things I have ever gone through. I didn’t have the maturity and self-awareness to pull myself out of the pit of depression I was creating around me. I felt like I was drowning under my own weight. To keep it short, that was all the motivation that it took to propel me forward into one of the most beautiful, humbling journeys that I’ve been on yet. Not only did I completely transform my body, but I gained a new sense of perception, a new heartbeat. I started on my fitness journey not knowing what God had in store for me. Through my own personal struggles and triumphs, I found my voice, my passion.

Has it been a smooth road?
No journey is ever easy, lets put it that way. There have been seasons of motivation, seasons of self-doubt, and everything in between. Nothing worth having ever comes easy though. I faced adversity, my own inner battles, and the mental head game that comes with any fitness journey.

My advice for any woman starting her own journey is this: take it one day at a time, and no faster than that. If you start looking at the bigger picture, you’ll get overwhelmed. Trust me, I’ve been there before. Don’t try to make your body look like another woman’s body, either. We are all genetically built differently — and that is such a beautiful thing. Because while you might be wishing, you had her features, she is probably wishing she had some of yours. Embrace who you are, every single day. Always remember that falling in love with your body should be a top priority. Self-love isn’t selfish, it’s necessary.

So let’s switch gears a bit and go into Brittany Dawn Fitness story. Tell us more about the business.
This is such a fun question to answer! I love creating content — its what I do! I’m one-hundred percent in with being a self-proclaimed ‘foodie’, and a lover of all things fitness. But I am all about sharing a fine balance between the two! I love sharing my passion and helping other women discover their inner light, their power, as they embark on their own fitness journey.

Contact Info:

Image Credit:
Brooke Taelor Photography

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