Today we’d like to introduce you to Kayla Bonina.
Hi Kayla, can you start by introducing yourself? We’d love to learn more about how you got to where you are today?
In high school, I was an athlete looking to play division 1. I suffered an injury breaking my ankle and my weight went up to 225. I found group fitness shortly after and fell in love. I started teaching and soon made it full-time. I lost close to 100 pounds and now get to live every day helping others and give to them what fitness gave to me.
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
Absolutely not. There were times my weight fluctuated; money was fluctuating. I even auditioned to be a master trainer for beach body.. didn’t get picked but auditioned again and did then won master trainer of the year in 2019. I’ve had a lot of rejection that fueled my fire to set me up for success later on in my fitness career.
As you know, we’re big fans of Kayla Bonina fitness LLC. For our readers who might not be as familiar what can you tell them about the brand?
I am known for my excellent care and empathy for my students. I want everyone to succeed me grow in my classes and leave feeling good about themselves. I specialize in HIIT, dance, strength classes, and managing my online gym club kb. I am also a manager for a big gym franchise in Dallas. I think what sets me apart is focusing on the mental side of fitness more than a lot of other instructors. I’m a huge advocate of mental health and provide help for people in my classes as a safe space for them. My brand won best of east Texas last year so I am so grateful for that. I am also 100 percent online now so my readers will be glad to know they can work with me from anywhere.
We’d love to hear about how you think about risk-taking?
My biggest risk was quitting my 9-5 and going for fitness full time. I am all for taking risks because without them you will never grow.
Pricing:
- 1 month 100
- 2 months 150
- 3 months 225
Contact Info:
- Email: Kayla.bonina@yahoo.com
- Website: Kaylabonina.com
- Instagram: Kaylabonina
- Facebook: Kaylabonina10
Image Credits
Macey McDowell
