Today we’d like to introduce you to Max and Liz Lowenstein.
Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?
We met through a mutual friend almost 10 years ago, sharing the same love of nutrition and yoga (we’re both Registered Dietitian Nutritionists and Registered Yoga teachers). We instantly connected and began to teach acroyoga while Max was in grad school and I was working at a rehab hospital. But in 2015, I quit my job after Max graduated and started traveling the world and teaching. We started our own Instagram pages (@miz.liz @healingmotions @healwithmaxandliz) and several yoga businesses (How to Practice Yoga @howtopracticeyoga, Inflexible Yogis @inflexibleyogis) along with a mushroom supplement company (Nutromushroom @nutromushroom). We moved to Florida in 2020 but started traveling again in 2021. Now we’re looking to move back to Dallas at the end of this August!
We all face challenges, but looking back, would you describe it as a relatively smooth road?
Definitely not a smooth road. We’re yogis, not businesspeople, so it’s been a learning curve trying to navigate the business world! We’ve had tremendous loses in our businesses – but learned patience. perseverance, and discernment. And the knowing that everything happens for a reason – as long as we’re open and willing to work hard, things will fall into place. We believe that everything that is meant for us will not pass us.
As you know, we’re big fans of you and your work. For our readers who might not be as familiar, what can you tell them about what you do?
Max teaches breathwork on our yoga platform, How to Practice Yoga, and in-person or via Zoom. Liz writes yoga e-book on InflexibleYogis.
Max and Liz provide yoga-related tutorials on their personal pages @miz.liz and @healingmotions.
We also share yoga, acroyoga, vegan food, relationship & healing insights on our joint account @healwithmaxandliz
We’re always looking for the lessons that can be learned in any situation, including tragic ones like the Covid-19 crisis. Are there any lessons you’ve learned that you can share?
This too shall pass
Contact Info:
- Email: healwithmaxandliz@gmail.com
- Instagram: healwithmaxandliz
- Facebook: www.facebook.com/healwithmaxandliz
- Linkedin: https://www.linkedin.com/in/max-lowenstein-099bb1265
Image Credits
Deandre Sinette
Renee Choi
Yarro
