Today we’d like to introduce you to Shakila Lee
Hi Shakila, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.
The Ladies Athletic Club of Dallas (LACD) began as a vision to create an empowering space for women to prioritize their health, fitness, and overall well-being in a supportive, community-driven social club. I recognized the lack of female-focused athletic clubs in Dallas that catered specifically to the unique fitness goals and wellness needs of women. I envisioned a place that wasn’t just about working out, but where women of all fitness levels and ages could connect, support, and inspire each other.
Over time, what started as a small group of enthusiastic women has quickly grown into a thriving community, with over 1,000 members supporting one another both inside and outside of fitness activities. We’re so proud of the inclusive and welcoming space we’ve created, and we continue to be inspired by each member’s unique journey. LACD is here to help every woman achieve her fitness goals, find her community, and celebrate her strength.
Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
The journey for Ladies Athletic Club of Dallas (LACD) has been remarkably smooth, and we’re incredibly fortunate for how quickly we’ve grown. In just a short period, we’ve welcomed over 1,000 members into our social group, which speaks volumes about the need that there was for a supportive, women-centered fitness & social space in DFW. Our growth has been organic, driven by word of mouth and the genuine enthusiasm of our members who believe in our mission as much as we do.
As you know, we’re big fans of you and your work. For our readers who might not be as familiar what can you tell them about what you do?
The vision of LACD is to establish the premier athletic and social club for professional women in Dallas, distinguished by our unwavering commitment to physical wellness, professional growth, and vibrant social engagement. We aim to inspire and empower women by offering thoughtfully curated group fitness classes, vibrant social gatherings, and meaningful community outreach initiatives. Through a supportive and enriching environment, we strive to create lasting benefits that enhance both the personal and professional lives of our members, encouraging them to reach their fullest potential while forming lasting connections.
What sets LACD apart is our focus on creating an elevated experience that goes beyond the traditional social club. Designed for women who seek a sophisticated space with fitness and wellness at its core, we offer high-end, specialized classes that address the unique needs of women. Paired with exclusive social events and impactful networking opportunities, our programming caters to those who value both personal growth and professional advancement. This unique blend of upscale fitness experiences, targeted development opportunities, and a supportive, like-minded community fosters not only health and strength but also meaningful relationships and career growth—creating a holistic, elevated experience that truly stands apart.
Are there any apps, books, podcasts, blogs or other resources you think our readers should check out?
Books:
“You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life” by Jen Sincero
“The Moment of Lift” by Melinda Gates
“More Than Enough: Claiming Space for Who You Are (No Matter What They Say)” by Elaine Welteroth
Apps:
StepUp – Used for our Hot Girl Walks, StepUp is centered around community-driven fitness challenges, using step-counting as the main metric. We participate in step challenges, motivating each other to reach daily step goals.
Ladder – Ladder offers structured, personalized workout programs created by elite trainers.
Podcasts:
Hey, Girl by Alex Elle – This podcast focuses on healing, self-care, and community through honest conversations with women of all backgrounds.
Women at Work – The Women at Work podcast is designed to address the unique challenges and experiences women face in the workplace. It explores topics like gender equality, leadership, negotiation, work-life balance, and career advancement
Contact Info:
- Website: https://www.ladiesathleticclubofdallas.com
- Instagram: https://www.instagram.com/ladiesathleticclubofdal/profilecard/
- Facebook: https://www.facebook.com/profile.php?id=61560638352225
- Other: https://www.threads.net/@ladiesathleticclubofdal
