

Today we’d like to introduce you to Tasha Manning.
Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?
My journey into holistic healing began from a very personal place. Growing up, I witnessed my parents and other loved ones face significant health challenges. Watching them navigate those experiences sparked a deep desire within me to understand the connection between our daily choices and overall well-being. That passion led me to earn a Bachelor of Science in Health Promotion, and eventually begin my career as a health coach in the corporate wellness space.
After a corporate layoff, I returned to the service industry, and later stepped into a role helping senior adults manage their healthcare — work that reconnected me with the value of personal, one-on-one support. During this time, while managing the stress of a demanding corporate sales job, I was introduced to plant medicine and spiritual healing. That was the turning point. It was through this path that I began to truly heal — mentally, emotionally, and spiritually.
I dove into studying and experiencing Reiki, guided meditation, sound therapy, and hypnotherapy. But one of the most powerful tools in my personal transformation was the use of affirmations. The way I spoke to myself began to shift, and over time, so did my life. I became passionate about not only using affirmations but helping others embody them on a deeper level.
Today, as an Affirmation Coach, I partner with another holistic practitioner to offer what we call Affirmation Activations — a deeply transformative process that accelerates the seeding of affirmations into the subconscious and body. We use a combination of the client’s own voice, mirror work, pressure points, and quantum energy healing to root these intentions into the energetic field. It’s incredibly powerful and heart-opening to witness people reconnect with their truth in such a tangible way.
At Light Body Healings, I now offer a range of services including Quantum Healing Hypnosis, Reiki, Sound Baths, virtual energy work, and of course, these deeply intentional affirmation activations. My mission is to hold space for healing and transformation in a way that empowers others to reclaim their vitality, align with their purpose, and feel whole again — in body, mind, and spirit.
We all face challenges, but looking back would you describe it as a relatively smooth road?
The road has been anything but smooth, but it’s been deeply meaningful. One of my biggest challenges has been embracing radical authenticity. For a long time, I carried a deep fear of rejection — of not being accepted for who I truly am. Spending years in the corporate health space, I often felt confined to what was deemed “appropriate” or “professional,” which diluted my voice and dimmed my personal power.
Stepping outside of those boxes and fully owning my intuitive gifts, spiritual practices, and healing modalities required a major shift in confidence. I had to unlearn the idea that being accepted meant being palatable. I kept myself small for too long out of fear of what others might think. But eventually, I realized: my vibe will attract my tribe.
That truth changed everything. It allowed me to reclaim my light, speak openly about energy work, intuitive healing, and the deeper layers of transformation that can’t always be seen — but are always felt. Now, I help others realize that they are the medicine they’re seeking. I offer a safe, nurturing container where people can feel, heal, and explore themselves with love, acceptance, and empowerment.
While the journey of owning my truth outside society’s norms has had its challenges, it’s also been the most rewarding experience of my life — and it’s what fuels everything I offer through Light Body Healings.
Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
Light Body Healings is a heart-centered wellness practice rooted in the belief that true healing begins within — in the mind, the body, the spirit, and the subconscious. I specialize in Quantum Healing Hypnosis and Past Life Regressions, offering clients the opportunity to explore the deeper layers of their consciousness and unlock profound clarity, healing, and soul-level insight. These sessions often bring to light the emotional, energetic, and even ancestral roots of imbalances — helping people return to wholeness in truly transformative ways.
In addition to energy work and guided healing experiences, I also have an organic herbal tea line called Light Body Tea. Each blend is intentionally crafted to support the body’s natural healing ability and help people live more optimally. Some teas are designed specifically for women — with an emphasis on hormonal balance, womb wellness, and emotional regulation — while others are tailored for men or suitable for anyone seeking gentle, plant-based support for their organ systems, immune health, and vitality.
What sets Light Body Healings apart is the depth of intention and energetic presence behind everything I offer. Whether it’s a one-on-one session, a tea blend, or an affirmation activation, everything is infused with love, purpose, and the desire to empower others. I don’t just provide services — I create sacred containers for transformation, helping clients feel seen, safe, and supported as they awaken to their own healing power.
Brand-wise, I’m most proud of how authentic and intuitive this journey has been. Every element of Light Body Healings has unfolded organically, aligned with my own healing and spiritual growth. It’s a brand built on realness, ritual, and remembrance — and I want readers to know that this space is for you if you’re ready to explore, expand, and embrace who you truly are.
Do you any memories from childhood that you can share with us?
Honestly, this memory always gets me emotional, but it’s one that I hold very close to my heart. When I was around nine years old, my grandmother had a stroke that left her bedbound and unable to move one side of her body. She could barely speak, and moved into a nursing home for full-time care.
My sister and I would visit her often, and during those visits, we found so much joy in simply taking care of her. We’d brush her hair, pluck her little chin whiskers, rub lotion on her legs and feet, and slide fresh socks on afterward. It became our quiet ritual — an act of love and service that didn’t need words.
Looking back, that time taught me so much about compassion, presence, and the healing power of gentle touch. It was one of my earliest experiences with caregiving, and it planted a seed in me that would later blossom into the work I do today. It’s still one of my most cherished childhood memories — not because it was easy, but because it was so full of heart.
Pricing:
- Reiki $70/30 min, $100/60 min (in-person)
- Quantum Healing Hypnosis $333/240 min avg (in-person)
- Past Life Regression $180/180 min avg (in-person or virtual)
- Sound Bath and Guided Meditation $45/20 min, $65/30 min, $111/60 min (in-person)
- Affirmation Activation $50/25 min (in-person)
Contact Info:
- Website: https://www.lightbodyhealings.com/
- Instagram: https://www.instagram.com/light.body.healings/
- Facebook: https://www.facebook.com/ManningTasha
Image Credits
Harry Dubois