Quentin Jordan Jr shared their story and experiences with us recently and you can find our conversation below.
Quentin , a huge thanks to you for investing the time to share your wisdom with those who are seeking it. We think it’s so important for us to share stories with our neighbors, friends and community because knowledge multiples when we share with each other. Let’s jump in: What do you think is misunderstood about your business?
My bold branding and intensity might lead people to believe all of my workouts are super difficult. But part of my value is in creating personalized programs I can scale exercises up or down, and I’ll listen to people’s limitations like injuries or fitness levels.
Can you briefly introduce yourself and share what makes you or your brand unique?
I’m a fitness coach and motivator who believes strength is built one rep at a time and mindset is forged in the fire of discipline.
With a deep passion for calisthenics and functional training, I created my brand to help people of all fitness levels tap into their true potential. Whether you’re just starting your fitness journey or pushing to reach the next level, his focus is on creating real, sustainable progress — not quick fixes.
What makes my brand unique? It’s my emphasis on mental resilience as much as physical power. Known for bold, intense training sessions, motivating content, and a personal commitment to consistency, I believe fitness is more than workouts — it’s a way to build confidence, discipline, and purpose.
Right now, I’m busy crafting new full-body programs, sharing practical fitness tutorials, and growing an inspiring community that trains hard and supports one another. If you’re looking for someone to help you get stronger, move better, and believe in yourself, you’ve found the right coach.
Great, so let’s dive into your journey a bit more. Who taught you the most about work?
My grandfather gave me the best advice I ever received — to always work hard and live as a man of integrity. Growing up, I watched him lead by example: showing up, putting in honest work, and keeping his word no matter what. That mindset shaped me into who I am today. Every goal I chase, every client I help, and every challenge I face is guided by those values. It’s not just about being strong physically — it’s about staying strong in character too.
Was there ever a time you almost gave up?
When things didn’t go as planned and expected, there were numerous times when I nearly relinquished my efforts, as it often appears to be the most expedient course of action, but it is imperative that you resist the temptation to become disheartened and instead persevere through the formidable challenges until you emerge into the radiant light at the end, maintaining focus, fortitude and optimism throughout your entire journey, for ultimately, everything will coalesce favorably.
Sure, so let’s go deeper into your values and how you think. Is the public version of you the real you?
Indeed, the public persona I project is genuinely me; I am not feigning to be something I am not. Through various experiences and lessons learned, I have garnered wisdom and resilience, surpassing my former self, and, particularly with advancing age, I have matured substantially.
Okay, so before we go, let’s tackle one more area. Could you give everything your best, even if no one ever praised you for it?
Yes, I can still give everything my best even if I wasn’t praised for it. I’m not doing it for praise; I’m doing it because that’s what I’m here to do, regardless of whether people are clapping for me or not. The purpose is to get it out into the universe, where somebody out there will see it and it will be an inspiration to them.
Contact Info:
- Website: https://flexfitness.fitbudd.com/
- Instagram: https://www.instagram.com/b_flex_jordan?igsh=MTJtYnR6a3U1ZmwyZg%3D%3D&utm_source=qr
- Facebook: https://www.facebook.com/share/1Cg4kpotQ7/?mibextid=wwXIfr
- Youtube: https://youtube.com/@flex-jordan?si=_LU2hqW5XAijUSED
