Today we’d like to introduce you to Boisey Bristo.
Hi Boisey, thanks for joining us today. We’d love for you to start by introducing yourself.
According to my mother, my journey began before birth. While pursuing her undergrad in law, she took an introduction to psychology course. She often recounts reading works by Freud and René Descartes aloud to me during pregnancy. This narrative is frequently shared at family gatherings as a testament to my upbringing and an opportunity to take credit for my professional achievements (lol). I was born and raised in the South Bronx, New York City, to teenage parents in the 1980s, a period profoundly affected by the crack epidemic. Growing up in this environment exposed me to challenges such as gang violence, drug activity, and the loss of peers to violence or incarceration.
My father’s lifestyle earned both fear and respect within the community and provided certain material comforts; however, his choices led to prolonged absences during critical years of my development. Finding forgiveness for the loss of his presence took time. My grandmother and mother worked diligently to provide opportunities and access to quality education, enabling a middle-class upbringing despite the surrounding adversity. At one point, I struggled with the desire to emulate my father’s path, but my family intervened, ensuring I pursued a different direction. Ultimately, I relocated to San Antonio, Texas, to live with relatives and complete high school—a decision that proved pivotal for my personal growth.
At the age of 23, I began my career in the helping professions as a direct care counselor working with adjudicated youth from urban communities. This role inspired me to return to academia and pursue advanced studies in psychology. I earned a master’s degree in clinical psychology with a counseling specialization in 2015 and subsequently relocated my family to Fort Worth, Texas. Over the years, I have worked in various clinical settings such as inpatient, outpatient, and neuro-rehabilitative care. This experience has given me exposure to a broad spectrum of mental health presentations and interventions. I had always wanted to create something of my own, and one summer morning, I decided it was time to take the leap. In September 2023, I founded Bristo Counseling, driven by a passion for improving access to mental health services and breaking down stigma, especially within communities of color.
Guided by the principle that “life is meant to be experienced, not controlled,” my goal is to foster an environment of support and empathy. As an African American therapist, I am dedicated to advancing wellness, dismantling barriers, and encouraging open dialogue about mental health. My approach is deeply informed by personal and professional experiences, including a keen awareness of generational trauma resulting from systemic inequities in Black communities. Witnessing these challenges has strengthened my dedication to providing culturally competent and compassionate care. I believe that representation in mental health is essential, and I remain committed to serving individuals from all backgrounds who seek guidance and support.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
Starting a business presents numerous challenges, which I address with both humility and respect. Fortunately, my professional journey has proceeded smoothly thus far. I provide a highly sought-after service; however, the supply of clinicians—particularly African American male therapists from underrepresented communities—remains insufficient to meet current demand. A primary challenge I face is determining the most effective path forward amidst many opportunities for impact. While I am deeply committed to individual client work, I consistently evaluate whether expanding my scope could further enhance community access and support. This self-assessment drives my ongoing professional development and dedication. My biggest struggle now, is taking time off.
Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
At Bristo Counseling, I am dedicated to offering professional and compassionate mental health services tailored to address each client’s unique needs. My practice specializes in individual counseling with expertise in anxiety, trauma, mood disorders, and traumatic brain injury (TBI). As a Licensed Professional Counselor, Certified Brain Injury Specialist, Certified Clinical Anxiety Treatment Professional, and Somatic EMDR Practitioner, I provide evidence-based care designed to help clients effectively manage challenges and foster personal development. I possess extensive experience across multiple settings, including intensive outpatient programs (IOP), partial hospitalization programs (PHP), inpatient care, community-based services, and neurorehabilitation clinics. These varied roles have enriched my perspective and reinforced the belief that effective therapy is predicated upon strong therapeutic relationships rather than solely on theoretical frameworks.
What makes you happy?
I believe that happiness is a journey, not a destination. Family is incredibly important to me. Being married with three children, I am driven by the desire to give them unconditional love and support. My connection to them is what cultivates happiness and a sense of belonging. I believe relationships contribute meaningfully to mental health, as social connection is a key factor in individual well-being. The encouragement and stability provided by my family play a crucial role in my personal growth and development. Additionally, anything Harry Potter related brings a huge smile to my face and warmth to my inner child. Hufflepuff rules!
Contact Info:
- Website: bristocounseling@gmail.com
- Instagram: @bristocounseling
- LinkedIn: https://www.linkedin.com/in/boisey-bristo-lpc-cbis-somatic-emdr-practitioner-7639a392/
- Other: https://care.headway.co/providers/boisey-bristo?utm_source=pem&utm_medium=direct_link&utm_campaign=12234
