Today we’d like to introduce you to Lesley Morris.
Hi Lesley, please kick things off for us with an introduction to yourself and your story.
Almost 5 years ago, I felt lost as a stay-at-home mom. Everything I did focused on my children and my spouse leaving nothing left in the tank for myself. I was drowning inside. I had never worked out a day in my life except for the occasional walk outside. I had never paid attention to what I was eating, and at 37, I just figured “that’s what moms do. We gain weight”. It was the easy excuse.
Then my cousin asked me to join her virtual accountability group where we would workout at home, on our own time, and learn to eat the proper portions of food to nourish our bodies. I had no idea what I was stepping into but I knew I had to change something. So, I said “yes” and what happened next is almost impossible to explain.
I started working out 30 minutes a day. I started tracking my nutrition every single day so I could fuel my body the proper way. I didn’t expect to lose a ton of weight; however, I lost 13 pounds in 42 days. I gained confidence I hadn’t had since high school. I learned that in order to take care of my family, I had to start by taking care of me.
After working solely on myself for 2 years, I decided to help other men and women get healthy from the inside out as a Team Beachbody Coach. I have been actively coaching others in private accountability groups and have seen so many lives transformed. It goes well beyond a number on the scale, The internal changes experienced through personal development and nutrition have helped me transform myself and others into strong people in mind, body, and soul.
I am physically tough. I am mentally tough. I don’t look at the Beachbody programs as a quick fix. In order for the programs to work, you have to do the work. I am eternally grateful for someone asking me to join them. That is why I passionately ask others to join me all the time.
Taking myself off the back burner is the best investment, personally and professionally, that I ever made.
We all face challenges, but looking back would you describe it as a relatively smooth road?
With fitness and nutrition, it is a constant struggle.
Have I given up wine, dessert, or pizza? Never! I have learned that I can have them in moderation.
Do I feel motivated to workout each day? Of course not. Motivation comes and goes so I’ve had to become disciplined to put in the work each day to live the life that I can’t wait to wake up to!
As you know, we’re big fans of you and your work. For our readers who might not be as familiar what can you tell them about what you do?
As an independent Team Beachbody Coach, I provide workouts, nutrition plans, and private accountability groups to customers. I help people work toward their own personal health and fitness goals whether it is to lose weight, gain muscle, learn proper nutrition, or find the joy inside of them that was missing by becoming confident in their own skin.
Does change happen overnight? No
Is every single step worth it? Absolutely
I am most proud of the results my teammates have achieved. I have customers that have lost 80+ pounds. I have customers that finally no longer have gut issues because they are eating foods that fuel their bodies instead of feeding disease.
I am most proud when someone else comes to me and tells me, you helped change my life. You helped me find the confidence I lost. You helped guide me to a happier place. There is no better reward than knowing you helped someone else feel good about themselves.
When you join me, I am in the trenches with you every single day. I would never ask someone to do something that I am not doing myself. When we work together, we can truly achieve more.
Pricing:
- The annual fee is between $140-$200.
Contact Info:
- Email: leskmorris@gmail.com
- Website: https://mysite.coach.teambeachbody.com/?coachId=1983296&locale=en_US
- Instagram: @motivation_with_morris
- Facebook: https://www.facebook.com/lesley.morris.169
Image Credits
Germaine Vlok
