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Meet Crystal Hadnott of Synergy Total Holistic Health & Wellness in Central

Today we’d like to introduce you to Crystal Hadnott.

Crystal, let’s start with your story. We’d love to hear how you got started and how the journey has been so far.
I always say: “Behind every dope woman is one hell of a story” and mine also had multiple layers. In my early twenties, I experienced colon fail and was near death. At that moment, I decided to start educating myself about the body’s functions and its ability to heal — and just heal but thrive. What started as a personal education journey turned into a passion to properly educate others about nutrition and wellness.

We’re always bombarded by how great it is to pursue your passion, etc. – but we’ve spoken with enough people to know that it’s not always easy. Overall, would you say things have been easy for you?
Ha (laughs). Not at all… and the journey was not a straight road or a crystal stair (punt intended). The struggles along the way was simply life unfolding and happening.

My business started about 10 years after my colon health incident.

In 2004, there was an accident that changed the trajectory of my life. It would be the fork in the road of her life’s journey that led me into a direction that would give birth to my passion and mold my purpose along with some other miraculous experiences mixed with life-altering hardships… and this was just the start.

Fast forward about ten years after the accident, I was diagnosed with Graves’s Disease and I was also battling depression–struggling harder than any other point in my life with the grief of my mother, the grief of my child, the grief of the body I once knew as well as the grief of her business I had started to develop.

But at the same time, I also found an awakening and things begin to change—the universe begin to flow in my direction and I found my way to the wellness that I wanted to share with the community.

We’d love to hear more about your company.
Synergy is a comprehensive health company curating wellness through intuitive eating, integrative nutrition and functional wellness principles. We offer nutrition consultation as well as nutritional counseling and wellness coaching. We offer these services virtually as well as in person. In addition, we work with individuals in addition to our corporate wellness arm.

What sets us apart is that I have been in the clients’ shoes–on many levels.

Also, at the forefront is our teaching is COMMITMENT: commitment to the individual in front of us as an expansion of our family. Each of our clients is seen as an addition to our family community and is treated with respect while also being challenged to become their best version of themselves. This is what makes us different. We find the why then customize your solution.

What were you like growing up?
The funny thing—growing up, I was ALWAYS interested in food and body performance. I blame it on the cartoon, Popeye and his spinach.

Pricing:

  • Nutrition Consultation, $125 (include an action plan and meal plan)
  • Wellness Coaching, $140 monthly (includes 2 consultation sessions and more)
  • Nutrition Counseling, $50 per session

Contact Info:

  • Website: www.SynergyTotalHolisticHealthAndWellness.com
  • Phone: (713) 960-3810
  • Email: info@SynergyTotalHolisticHealthAndWellness.com
  • Instagram: @SynergyHealth
  • Facebook: @SynergyTotalHolisticHealthAndWellness
  • Other: Personal IG: @CrystalHadnott


Image Credit:

Terry Thomas Photography

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