Today we’d like to introduce you to Terrelle Wallace.
Terrelle, please share your story with us. How did you get to where you are today?
Growing up, I’ve always had the desire to be extremely physically fit. I’d go through phases where my fitness journey would be going really well and then would suddenly stop or get worse. I would consistently struggle with weight, motivation, and body image and never understood why. Through earning my BS in kinesiology from James Madison University, earning my personal trainer certification through the National Academy of Sports Medicine, and currently earning my doctorate in physical therapy through the University of St. Augustine, I’ve learned that fitness is more than workout and diet. Fitness is a collaboration between our social, spiritual, and emotional health. Through Wallace Wellness, I’ve been able to help people on a large scale by tackling all aspects of health and improving not just physical fitness, but overall fitness!
We’re always bombarded by how great it is to pursue your passion, etc – but we’ve spoken with enough people to know that it’s not always easy. Overall, would you say things have been easy for you?
It was not smooth by any means. First and foremost, it is extremely difficult to find a consistently accurate source nowadays in regards to health. I often found myself trying different fad diets and getting more and more discouraged in the process. I also struggled with my work and self-care balance. I often found myself over-working myself without making sure I was getting enough sleep. Socializing enough, or focusing on my spiritual health. This often would result in bouts of no motivation, weight gain, and burnout.
We’d love to hear more about Wallace Wellness.
Wallace Wellness takes pride in utilizing the most current research when making recommendations to the clientele we serve. Wallace Wellness is a long term investment that results in building long-lasting habits that create long-lasting results. Wallace Wellness doesn’t just change bodies and fitness levels. We change minds and lifestyles. Wallace Wellness prides itself in being the last stop in regards to personal trainer hunting because we teach people how to optimally live their lives long term!
Has luck played a meaningful role in your life and business?
Jesus is the ruler of my life and everything that has happened and happens with Wallace Wellness is because of him!
Contact Info:
- Website: https://www.wallacewellness.net/
- Phone: 7572707124
- Email: twallace.wellness@gmail.com
- Instagram: instagram.com/wallace.wellness
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