Wellness Wednesdays

Dallas-Fort Worth is home to some of the best Yogis, Pilates pros, fitness trainers, nutritionists and more – people who devote their lives to helping the rest of us live a healthier, happier and more peaceful life. We’ll be doing in depth interviews with many of these amazing souls in the coming weeks but we want to give you a quick introduction to some of the city’s wellness pro’s below.

You deserve to be the person you were meant to be. @atticuspoetry Dallasites join us anytime, #freeyoga happy hour, every Thursday in @klydewarrenpark 6pm courtesy of @weyogis 💁🏼 #alllevelswelcome #dallasyoga

A post shared by COLBY R▲N▲E HANKS (@colbyhanks) on Jul 20, 2017 at 7:10pm PDT

Breaking up that scar tissue! Acupuncture can help relieve inflammation and redness from scars #alltheneedles #acupuncture #scar

A post shared by Pearl Russell (@pearlacupuncture) on Jul 18, 2017 at 10:59am PDT

This December 17th, SAVE THE DATE! You are invited to attend the Zensual Academy Graduation & Showcase! There will be live performances, raffle prizes & giveaways, and the opportunity to cheer on our most recent graduates! Come enjoy these CAPTIVATING performances with your family & friends! Doors open at 4:00PM and admission is $10. All door proceeds go to the Genesis Women’s Shelter where $30 provides a warm meal, a night of safety and restful sleep in the all private rooms at their emergency shelter. 😍 See you there!!🎉🎉 #zensualdance #polefitness #dallasfitness #poledancersofig #zensual #poledance #poledancenation #poledancefitness #ZensualGraduation #ZensualGrads #zensualgrads17 #zensual2017 #graduation #polegraduation #polegrads

A post shared by Zensual Dance Fitness™ (@zensual) on Dec 8, 2017 at 1:30pm PST

This rain won’t stop us from dancing. ☔️💃🏻 . .. … …. ….. …… ……. #raindance #prestonhollowdance #ilovedance #contemporarydance #dallas #prestonhollow #danceclass #dallasdance

A post shared by Preston Hollow Dance (@phdance) on Feb 22, 2018 at 8:05am PST

A post shared by Ballroom Dance Academy (@rvtodance) on Mar 3, 2018 at 3:15pm PST