Today we’d like to introduce you to Demarius Cooksey.
Hi Demarius, please kick things off for us with an introduction to yourself and your story.
I trained my first client my freshman year of college at the University of North Texas in 2013 , he was actually a linebacker in high school and wanted to lose weight . We hit the gym 3 times a week and got that goal achieved, I documented his journey, and received more inquiries. I started working at LA fitness in 2015 got certified and now I have partnerships with church’s & hospitals such as Methodist Hospital . I still enjoy one on one sessions & small group sessions as much as I did when I started out about 10 years ago .
We all face challenges, but looking back would you describe it as a relatively smooth road?
It hasn’t been an easy journey, Ive learned a lot through trial and error, You get the best understanding by learning from your mistakes . From the inconsistent clients to not having my own venue to train permanently . Now with being a full time father of two going on 3 years now , my business is operating efficiently and efficiently which I’m forever grateful for . I still have so much room to grow but I also see how far I’ve come .
We’ve been impressed with Outworkwho fitness LLC, but for folks who might not be as familiar, what can you share with them about what you do and what sets you apart from others?
I offer results-driven personal training built around your specific goals—whether that’s fat loss, muscle gain, endurance, or overall athletic performance. My training style combines strength, conditioning, and functional movements to push you beyond your limits safely and effectively.
You’ll get structured workouts, accountability, and coaching that focuses on both physical and mental discipline. I also incorporate HYROX-style training for those who want to train like an athlete and improve real-world performance.
Whether you’re just starting or already experienced, I meet you where you are and elevate you to the next level. Outworkwho is a mindset you can apply to all faces of life .
So, before we go, how can our readers or others connect or collaborate with you? How can they support you?
You can purchase my ebook , sign up for 1 on 1 or group sessions with friends or family, you can purchase a 12 week online program, like share or comment on my content Outworkwho_21 on all platforms.
Pricing:
- Ebook for weight loss and weight gain (free meal plan included ) -$120
- 3 training sessions a week for 4 week -$500
- 2 training sessions a week for 4 weeks-$350
- 1 training session a week for 4 weeks -$200
- Personalized meal /workout plan-$150
Contact Info:
- Instagram: Outworkwho_21
- Facebook: D’s fitness sculpting
- LinkedIn: De’Marius cooksey
- Youtube: Outworkwho_21
