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Community Highlights: Meet Kristen Mcgregory-hair of Moveology® Physical Therapy & Wellness

Today we’d like to introduce you to Kristen Mcgregory-hair

Hi Kristen, thanks for joining us today. We’d love for you to start by introducing yourself.
Since my sophomore year of high school, I’ve been passionate about becoming a physical therapist. I’ve always been a bit of a science and math geek, but more than that, I’ve always wanted a career where I could truly help others. A high school assignment led me to interview a physical therapist, and from that moment on, I never questioned my path.

I chose Texas State University, where I had the incredible opportunity to be a part of the Strutters Dance Team, and earned my Bachelor’s in Health Information Management, followed by my Master’s in Physical Therapy.

I’m a North Texan, born and raised. DFW has been home to me for the past 20 years and I’ve solely practiced in DFW as a Physical Therapist. I’ve specialized in orthopedics, and worked in a variety of settings including outpatient private practice, as well as hospital based inpatient and outpatient Physical Therapy. Throughout my career, I’ve specialized in orthopedics and helped people recover from injuries and surgeries.

Owning my own practice has always been a dream. And like many others, the COVID-19 pandemic in 2020 gave me the push to finally make that dream a reality. I realized I was ready for something different—something more personal, where I could truly focus on my patients’ needs without the barriers of the corporate healthcare world.

For years, I saw a gap in traditional physical therapy care. Too often, patients would complete their sessions but not quite feel ready to get back to the active lifestyles they loved. Insurance restrictions and clinic protocols limited what I could do, and I knew my patients deserved more. They deserved care that was personalized and focused on their full recovery, not just what insurance allowed.

That’s why, in January 2023, I launched Moveology® Physical Therapy & Wellness. I provide concierge physical therapy services for busy professionals, active adults, and recreational athletes—especially golfers and dancers, two of my biggest passions. The most rewarding part is seeing my patients thrive, whether they’re back on the golf course, lifting in the gym, or simply keeping up with their daily lives. My passion for physical therapy has been reignited, and now I get to empower people to move better, feel better, and live their best lives every day.

Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
My journey into entrepreneurship was born out of an unexpected structural change at my previous job, which left me at a crossroads. With no safety net – I dove head first into building my business, Moveology® PT & Wellness. The first year was a whirlwind of fear and self-doubt. I went from creating an LLC, to branding, developing infrastructure, and marketing – all on my own. It was exhilarating, but also challenging. At times I battled imposter syndrome, questioning whether I was truly capable of running a business that could make a lasting impact.

Surrounding myself with colleagues and peers who believed in me, kept me moving forward. They encouraged me to ask questions, and provided me advice I needed to make informed decisions. Never doubt there are people that want to see you be successful, and provide guidance to ensure that. You just have to be open, and ASK!

Moveology® PT & Wellness continues to be in a growth stage, as I hope it always will. From expanding services, to exploring new partnerships, each step forward fills me with excitement for the future. More importantly, my belief in the quality of care I deliver and the value I provide to patients has deepened. The challenges ahead feel like opportunities, and I am confident that Moveology will rise to meet them, just as it has from day one.

Alright, so let’s switch gears a bit and talk business. What should we know?
At Moveology® PT & Wellness, I offer a mobile concierge physical therapy service that brings high-quality, personalized care directly to you. My services are designed to meet you wherever you are—both physically and in your wellness journey. I specialize in helping active adults, athletes, golfers, dancers, and orthopedic patients recover, improve mobility, and enhance performance. By traveling to my clients, I offer a level of convenience that makes physical therapy accessible for busy professionals, performers, and anyone looking for personalized care that fits seamlessly into their lifestyle.

What sets Moveology apart is my commitment to truly individualized care. I don’t believe in one-size-fits-all treatment plans; instead, I work closely with each client to develop a strategy that addresses their unique needs, whether it’s pain relief, injury prevention, or enhancing peak performance. With expertise in orthopedics, sports therapy, and injury rehabilitation for dancers and athletes, I tailor each session to help my clients move better, feel better, and perform at their best.
I’m especially proud of the relationships I build with my clients. My approach goes beyond just treating injuries—I educate and empower my clients to take charge of their health long-term. The trust I’ve built with my clients, combined with the strong outcomes I deliver, is something I take great pride in

Readers should know that at Moveology, I am passionate about mobility, movement, and making sure each client achieves their personal goals. My services include orthopedic rehab, injury prevention, functional movement assessments, and specialized care for dancers and golfers. Whether you’re a professional looking to perform at your highest level, or someone seeking a pain-free, active lifestyle, I’m here to provide the care and support you need to get there.

Alright, so to wrap up, is there anything else you’d like to share with us?
I always encourage people to reach out, even if they’re unsure whether physical therapy is right for them. Whether you have questions about pain, injury prevention, or improving your performance, I’m here to offer guidance and help you find the best path forward. Don’t wait until pain sidelines you—taking a proactive approach can make all the difference in how you move and feel every day.

Come say Hi and stay connected with me on social media. Follow Moveology PT & Wellness for tips on staying active, preventing injuries, and improving movement in your daily life. It’s a great way to stay informed and get helpful advice along the way.

Mobility is freedom, and I want to make sure every client has the opportunity to feel their best.

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