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Community Highlights: Meet Nic & Julie Ellison of F45 Training West 7th Fort Worth

Today we’d like to introduce you to Nic & Julie Ellison. Them and their team share their story with us below:

Nic and Julie have always been passionate about fitness and healthy living. Nic grew up in Hobbs, NM, and came to DFW in 2004. He has been heavily involved in sports since a young age and was on a national traveling soccer team. Julie was born and raised in Coppell and is a TCU Alumni, class of ’09. She was a nationally ranked tennis player through the USTA growing up and is passionate about fitness. We love Fort Worth and with our passion for fitness and healthy living, we wanted to bring a fitness concept to Fort Worth to help others achieve their fitness goals as well. F45 Training West 7th Fort Worth is a life-changing fitness community, using functional exercises to recreate everyday movements to help you look and perform better in all aspects of your life, (which is why we fell in love with it). The best part about F45 is that anyone can do it, no matter your fitness level. Each workout is unique and thoughtfully curated, so you never do the same workout twice! 

Our Certified Personal Coaches are trained to help others effectively achieve their fitness goals with personal training in a group environment. We recently had our one-year anniversary on January 11th, and we are so proud to be a part of the Fort Worth community. 

Alright, so let’s dig a little deeper into the story – has it been an easy path overall, and if not, what were the challenges you’ve had to overcome?
We started this journey at the end of 2019, with our construction build-out to be completed in May 2020. We had a very successful pre-sales kick-off starting March 1, until the world was shut down just shy of two weeks later, on March 13, 2020, due to COVID. With the shutdown and mandates in place, we had a long, stressful road to getting to where we are today. We had major construction delays due to supply chain issues and back-orders, and workers being scarce. We were finally able to open our doors in January 2021, but it was definitely a rough road to get there. We had, and continue to, put a lot of energy, heart, and soul into getting the studio ready to be open to the public. 

As you know, we’re big fans of F45 Training West 7th Fort Worth. For our readers who might not be as familiar what can you tell them about the brand?
THE ‘F’ STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN. 

F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. Classes are led by Certified Personal Trainers who are experts in helping to teach correct form and help our members achieve their fitness goals through health and movement. 

We love what the brand stands for — functional everyday movements in every workout, a unique workout every day so you never do the same workout twice and all of our coaches are Certified. The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. F45 Training is one of the most time-efficient ways of training. 

F45 offers 8-week Challenges free for our members and is a nutrition and training program focused on holistic well-being. The Challenge, a combination of F45’s style of training, paired with our one-on-one coaching and meal plans, is designed to help members transform their lives. 

We are currently offering a free 7-day trial and special discounts to kick-off the new year the right way! 

We are unlike other fitness studios. Our functional fitness training classes continuously evolve so no two workouts are ever the same! We put the FUN in Functional training! 

Are there any important lessons you’ve learned that you can share with us?
Our coaches are what make our studio so special. Investing in the right people– loyalty is key! Also, our members, they have been supporting us from day one- it’s truly a family here at F45! The Fort Worth community and local businesses have been instrumental in helping us come together and celebrate each phase of our journey. 

No matter what obstacles you are faced with (and we have been faced with many along the way), grit and perseverance always win. 

Pricing:

  • Free 7 day trial
  • Special New Year 2022 discounts!

Contact Info:

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