Today we’d like to introduce you to Bianca Rochell.
Hi Bianca, we’d love for you to start by introducing yourself.
Yes, I started out in a space where I was super stressed, way overweight, and out of shape. I was devoting too much time to work and someone else’s dream but wasn’t spending near enough time working on me. So, I did some research and decided to start practicing yoga. It taught me so much about my spiritual understanding, redirected my focus, helped me to think completely differently about the way I approach daily tasks, helped me to become a better decision-maker, leader, and helped me to get back to being healthy.
Today, I use tools like meditation, sound therapy, clean eating, energy protection, having a great time enjoying life, and purpose as my guides to keeping me fit spiritually, mentally, and physically.
Would you say it’s been a smooth road, and if not, what are some of the biggest challenges you’ve faced along the way?
It has been a tough road. Every day as a full-time entrepreneur is challenging. The to-do lists never end, the bills don’t stop, and investing in you doesn’t stop.
However, learning to approach each challenge with a clear head, being able to be resilient, and having an open mind to change has given me so many different perspectives in propelling me forward.
Can you tell our readers more about what you do and what you think sets you apart from others?
Well, I am a very multifaceted being. On one end, I teach health and wellness practices like yoga, meditation, triggerpoint therapy, and sound therapy. On the other end, I focus on music production and DJing. It’s a fun life which provides balance for creativity and business. I love doing things that uplift people and help them to glow up!
Is there anything else you’d like to share with our readers?
Yes! I just got to lead a Yoga Workshop at The World Natural Hair Show in Atlanta and got to meet Taliah Waajid. She’s such an inspiration to me, having had this event for 24 years! I learned so much about branding and marketing firsthand, getting to network with tons of other business owners, got to be a hair model, and DJ all in the same event. I’m extremely grateful to have been a part of something so amazing and grateful for her vision to have it.
Tomorrow, I get to DJ for WFAA Anchor Woman Tashara Parker at her 2nd Annual Loud Women Lead Storytelling Event, where she has coached 10 ladies to share their personal stories of struggle and success. Two huge events for two ladies that start with a T back-to-back has me on 10!!!
And finally, I just created Affirmation Cards that are meant for meditation. You use 1 card per week to meditate on daily. These cards give you something positive to focus on before you jump into your day. They are daily reminders to keep you grounded yet uplifted at the same time. The Affirmation Cards are available for purchase at $35 each for a deck of 52 cards. Please use Cashapp: $GoodEnergyBee for all orders (orders outside of Dallas will have a shipping fee attached based on location.
Thank you all for continuing to support me, and please follow me on IG: @GoodEnergyBee for more tips on health and wellness and see me DJ fun events!!!
Contact Info:
- Website: https://square.site/book/H12NMN3P6VX7E/livegreenfit
- Instagram: www.instagram.com/goodenergybee
Image Credits
Aleeshia
A Tall Creative Productions
