We recently had the chance to connect with Alicia Mitchell and have shared our conversation below.
Alicia, a huge thanks to you for investing the time to share your wisdom with those who are seeking it. We think it’s so important for us to share stories with our neighbors, friends and community because knowledge multiples when we share with each other. Let’s jump in: What do you think others are secretly struggling with—but never say?
When thinking about what others are secretly struggling with but never say, struggles with insecurity from social media and pressure to meet life expectations come up a lot. About 40 percent of adults admit social media leaves them feeling lonely or isolated, and 1 in 4 people feel addicted to it, while heavy use raises anxiety and depression, especially among teens. Many people also hide worries about aging or falling behind in life, and nearly 23 percent of older adults report depression but almost never talk about it. Everyone’s life may look put together online, but most are quietly dealing with doubts, loneliness, and the comparison trap underneath it all.
Can you briefly introduce yourself and share what makes you or your brand unique?
Hello, my name is Alicia Mitchell, and I have had the unique opportunity to navigate a diverse career path that has taken me from pharmacy to education, into the world of IT, and most recently into the field of behavioral health as a Registered Behavior Technician. My degree and background is in Business Administration, which has allowed me to adapt and thrive across different industries while always keeping a strong focus on growth and service. I am the founder of Overcome the Challenge Educational Services and also host an international podcast under the same mission driven vision. My brand is built on resilience, adaptability, and the belief that challenges are stepping stones toward greater opportunities. What makes my work special is that it is rooted in real life experience, and having transitioned through multiple fields I understand firsthand the courage it takes to start over, the discipline needed to grow, and the importance of continuous learning. Right now, I am focused on expanding my work with individuals and communities by blending education, technology, and behavioral strategies to help people not only overcome obstacles but also thrive. Whether through one on one support, organizational partnerships, or international conversations on my podcast, my ultimate goal is to inspire, equip, and empower others to see their own challenges as gateways to success.
Okay, so here’s a deep one: What part of you has served its purpose and must now be released?
If I think about the question “What part of you has served its purpose and must now be released,” for me it connects to old habits like people pleasing, not having boundaries, not allowing myself grace, and holding back from speaking my truth. Letting go of the urge to constantly make others happy at my own expense would open the door to real self-respect and growth. Not having boundaries has just led to burnout and feeling invisible, so it is time to set limits and protect my own well-being, even if it disappoints someone else. By starting to allow myself grace and speaking honestly, I can build more authentic relationships and finally give myself the freedom to live life more on my own terms.
If you could say one kind thing to your younger self, what would it be?
If I could say one kind thing to my younger self, it would be this: You do not have to be perfect or get it right every time. It is totally ok to make mistakes, fail, and learn as you go. Your worth is not measured by how often you succeed—failure is just a part of growing and finding your own way, and many of the happiest and most successful people have stumbled plenty of times before getting things right. Give yourself permission to try again later, and remember that every mistake helps you discover something new about yourself.
Sure, so let’s go deeper into your values and how you think. What’s a belief you used to hold tightly but now think was naive or wrong?
A belief I used to hold tightly but now see as naive was that I had to do everything alone and didn’t need anyone’s help. I thought being completely self-reliant was the same as being strong, but I’ve learned that refusing help isolates me and limits my growth. Asking for support is not a weakness; it’s a strength that builds deeper connections and helps me overcome challenges more effectively. I now understand that it’s okay to lean on others sometimes and that doing so doesn’t diminish my worth or independence.
Thank you so much for all of your openness so far. Maybe we can close with a future oriented question. Could you give everything your best, even if no one ever praised you for it?
For a mother coping with the loss of her child’s father, the question “Could you give everything your best even if no one ever praised you for it?” hits deep. It’s about recognizing that your worth is not tied to accolades, performance, expectations, or what others think of you. Every day, even in grief and exhaustion, giving your best is an act of love and strength beyond external approval. Many mothers in this situation find that their value lies in resilience and care, not in needing praise or validation from others. Doing your best, because it matters to you and your child, is enough.
Contact Info:
- Website: https://open.spotify.com/show/66gPlSWx9rxwHOUYIaeFb5?si=dce024a759584869
- Instagram: https://www.instagram.com/overcomethechallenge1/
- Linkedin: https://www.linkedin.com/in/alicia-mitchell-b8b737282/
- Youtube: https://www.youtube.com/@otchideout3016
Image Credits
1. Reading Partners/Mata Montessori 2024
2. PFAD24 DISD
3.CBP Adult Digital Skills Grad 2025
4. GirlStart Stem Career Day 2024
5. GirlStart STEM Conference 2025
6. MHFA 2025
7.CARDboard Project Ribbon Ceremony 2025
8. DISD Dr. Suess Day 2024
