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Meet Kenya Alexander of BodiedxOG in Duncanville

Today we’d like to introduce you to Kenya Alexander.

So, before we jump into specific questions about the business, why don’t you give us some details about you and your story.
My introduction to training was my junior year in high school when I started playing volleyball and fell in love with the game. My senior year I landed a full ride scholarship to Kansas City Kansas Community College. That’s when the grind for me really started. My main goal was honestly to just play professional.

After earning accolades from being Freshman of the Year to First Team All Conference I finished my junior college career and went to Tarleton State University on another full ride scholarship. After earning accolades from Newcomer of the year to Honorable Mention All American I took my athletic abilities overseas to the professional level to play in Bosnia and Slovenia and THAT is where I fell in love with training.

Everyone always asked, “what are your workouts?” “What do you do in the gym?” So I studied all the workouts I did throughout my volleyball career. I studied the body mechanics, from beginner to advanced. When I came back to the states, I vowed to myself to give everyone what they wanted which was to get in shape. It started as K Fitness but that didn’t spark enthusiasm, it didn’t provide the BANG I was looking for and that is when BODIEDxOG was born!

Overall, has it been relatively smooth? If not, what were some of the struggles along the way?
It hasn’t been a smooth road AT ALL. Initially, when I got back to the states I found myself lost, didn’t know what steps to take or where to start. I had a book full of workouts but the clients where non-existent. I knew I had to do something and I had to do it quick if I wanted to make this a lifestyle. There were PLENTY of nights I cried myself to sleep because I didn’t know where the next day would take me, jobless and being on the verge of being homeless but thankfully having people in my corner who supported me through everything. Once I found a steady job it was grind time for me. I reached out to my coach who actually trained me to go overseas and he helped me connect all the loose ends. We put together a game plan and all I had to do was execute!

BODIEDxOG – what should we know? What do you do best? What sets you apart from the competition?
BODIEDxOG is not your ordinary training program. I am an online personal trainer, strength coach, as well as a cycle coach. I offer various plans that you can do at home or in the gym. I offer various cycle and strength training classes throughout the week in Duncanville inside of Bob Knights Fieldhouse. With me being an online personal trainer you get 24/7/365 support! It’s more than PERSONAL training for me. For me I am your workout partner, we’re in this together! I push you and you motivate me! What sets BODIEDxOG apart from the others is that we are a family. You will not be left in the dust or thrown to the side because we have “too many clients”. Everyone is on the same playing field, everyone gets that same one on one attention as well as you have a group of people around you who are pushing you to be the best you can be. At BODIEDxOG WE ALL SUCCEED!

What is “success” or “successful” for you?
Success to me is seeing that person who came to me in baggy sweats and a sweatshirt, coming up to me in tights and a sports bra saying “I thought I would never be comfortable wearing this”. Success is more than money to me. It’s the gratification of knowing that I personally helped someone achieve their goals because they trusted in me and my program. Whenever I meet a new client, my first question is always, “What are your fitness goals?” From there, we come up with a plan to get them to their goal. All I ask of my clients is to give me 30 days of hard work, consistency, and dedication to living a healthier lifestyle and they will see results! Those 30 days are the markers of my success! Seeing my clients walk into the studio with a smiling face feeling better about themselves than they did before they discovered me.

Pricing:

  • Bronze Membership- $55
  • Silver Membership- $89.99
  • First Session is FREE!!!!

Contact Info:

Image Credit:
Frank Focus

Getting in touch: VoyageDallas is built on recommendations from the community; it’s how we uncover hidden gems, so if you know someone who deserves recognition please let us know here.

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