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Meet Khiara Mills of Motivating Minds Mental Health Counseling

Today we’d like to introduce you to Khiara Mills.  

Hi Khiara, so excited to have you on the platform. So, before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today.
I am a Licensed Therapist that recently relocated from Illinois (metro-east area). I work full time as a School Therapist (working with teens) while I balance my private practice “Motivating Minds Mental Health Counseling PLLC” part-time (working with teens and adults). I was raised in Illinois, St.Louis, as well as California. Texas has been on the radar for the past few years as it gives both that Cali and mid-west vibe without the Cali prices.

Alright, so let’s dig a little deeper into the story – has it been an easy path overall, and if not, what were the challenges you’ve had to overcome?
Alright, so let’s dig a little deeper into the story – has it been an easy path overall, and if not, what were the challenges you’ve had to overcome?
If I had to name a challenge, I would say it would be the transition from leaving my comfort zone. Being that I spent half of my life in Illinois/St.Louis, and that is also where all of my family is located, it was a somewhat an emotional challenge leaving family and all of my memories behind. However, I am aware that growth does not happen in your comfort zone, and with that being said, I have accomplished a lot within the past month of being here in Texas. The support and hustle out here is different and exactly what I needed to evolve.

As you know, we’re big fans of Motivating Minds Mental Health Counseling PLLC. For our readers who might not be as familiar, what can you tell them about the brand?
Motivating Minds Mental Health Counseling PLLC specializes in teens (ages 13-17) & adults (ages 18+) with anxiety, stress management, new life changes & behavioral issues. If you’re a young adult experiencing feelings of anxiety, stress, low confidence & uncertainty, you’re at the right place. If you have a teen who is struggling behaviorally, as an active School Therapist with over 10 years of experience working with at-risk youth, I can provide your teen with the right tools to improve their behavior. While young adults & teens of all racial & ethnic backgrounds seek me out for services, African American/Black & other minority young adults & teens of color specifically find value in my services.

I go with your flow; rather this is your first time in therapy or your next go-round. I am authentic and supportive in my approach. You can trust in my services as I have helped many teens and adults have better clarity, alleviate levels of anxiety, get unstuck from behavioral challenges and increase their ability to deal with stress and life changes.

As a black young individual or person of color, finding a safe space for therapy can be quite difficult. As a black female therapist, I will make your therapy experience relatable and serene so that you may work through the core issues preventing you from being the best you. I offer sessions both virtually for the entire state of Texas, as well as in person at my Plano, TX location. I accept private pay (out-of-pocket) and insurance (Aetna, Cigna, Oscar, Oxford, United Health). Schedule your FREE consultation today by calling 214-233-6427.

We love surprises, fun facts, and unexpected stories. Is there something you can share that might surprise us?
A fun fact about me is that I was born in Hawaii. My dad was in the military and stationed there at the time, however both of my parents are both African American (born and raised in St.Louis/East St.Louis). Another fun fact is that I own a motorcycle, that is my second therapist. Besides owning my private practice, I also own a pet transportation business where I transport dogs both locally (daycare, boarding, training,vet appointments) and long distance (state to state via ground transport and flight).

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