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Meet Mary Stewart of Cultivate Nutrition in North Dallas

Today we’d like to introduce you to Mary Stewart.

Mary, before we jump into specific questions about your work, why don’t you give us some details about you and your story.
“Let food be thy medicine, and let medicine be thy food.” – Hippocrates. For over 20 years I’ve had a passion for health and wellness. I became a registered dietitian nutritionist in 2006, but quickly realized I wanted to focus on prevention and a more holistic approach. Hippocrates’ quote has always influenced my drive to use food as a foundation for living a vibrant life.

After graduating from TCU, I had the opportunity to work for a startup corporate wellness company. I worked there for over 11 years to help grow it to one of the top leading corporate wellness and health management companies in the country. During my tenure, I spent most of my time in sales traveling from the East to West Coast where my responsibility was to cultivate relationships and seek new business. During this time, I also had 2 children and I learned a lot being a working mom and how to manage a high-pressure sales job/traveling while keeping my health a priority. In 2018, I decided to create a life that allowed me to spend more time with my children while also pursuing my passion, thus Cultivate Nutrition was born.

Overall, has it been relatively smooth? If not, what were some of the struggles along the way?
I’ve always had the mindset to “make it happen” and just “figure it out.” This belief that there is always a way has given me the resolve and strength to overcome any obstacles that have come my way. Growing a business or owning a business will always have its challenges, however, with the right approach, you can use that challenge to make you and your business stronger.

We’d love to hear more about your work.
Cultivate Nutrition is designed to help educate and empower you to nourish your body, remove the chemicals from your home and establish new habits that will make an impact on generations to come. As a Registered Dietitian, certified holistic health coach, former sales manager and mom, I have both the credentials and personal journey to guide you and your family to feel your best! Cultivate Nutrition will give you simple, nutrient-dense recipes, knowledge around holistic health and favorite products to make healthy living easier.

Our mission is to educate and empower busy moms (or moms-to-be) to create their best “cocktail” for healthy living. My goal for you is to be well-nourished……happy, healthy and so full of energy you will want to conquer the world!

What is “success” or “successful” for you?
“Our greatest fear should not be of failure…but of succeeding at things in life that don’t really matter.” – Francis Chan. What matters to Cultivate Nutrition (CN) is helping people cultivate the healthiest environment for their family so they can focus on creating their own “success” in life. Health is our most valuable asset and health is dynamic as life evolves. Success for CN would be seeing our clients meet their personal health goals.

Contact Info:

Image Credit:
Main photo taken by Beth Richards

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