Today we’d like to introduce you to Greta Ross.
Greta, let’s start with your story. We’d love to hear how you got started and how the journey has been so far.
My Wellness Journey
I’ve lost over 100 lbs and have kept the weight off for six years. No surgery, No pills, No dieting. I’m 61 years old, I go to the gym six days a week. I’m not on ANY MEDICATION at all, and I eat healthily. My journey didn’t start off wanting to get fit, it started because I wanted to save my life. I was sick, very sick in my body, which caused me to become sick emotionally and mentally. I was totally off balanced.
I had acid reflux so bad I couldn’t lay down and sleep, I had to sit up and even then I didn’t get much sleep. After being tormented for all most a year, I went in for my yearly physical and told the doctor what I was experiencing and of course, her job was to put a bandaid on it. I don’t and never believed in pharmaceutical drugs. Wasn’t raised on them and I just flat out refuse to take them.
The problem was my weight. Once I made a shift… a slight change in position, direction, or tendency which started in my mind, which affected my body, and my spirit definitely shifted. I was able to reach my goal of wellness. I wanted to live and live a healthy life. My problem wasn’t food. It was so much deeper than that. It was a result of going against principles. Yep, if we live according to principles, we receive the results, if we violated principles, we receive the results. When I understood what I was, wasn’t and should’ve been doing, it was a real life-changing moment. Simply put, I wanted to live, and yes, the results are: I have a banging body!!! Heeyyyyy!!
I took back my life and took control of my health it no longer has control over me! I have discovered what it takes to get the weight off and keep it off, which is the biggest problem most people have, keeping it off. I have the key!
Great, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
The first thing I had to get an understanding of is what’s the source of my problem here? What was I doing or not doing that was creating these issues in my life. The acid reflux, the weight, the emotional and mental stress. Once I was able to identify what the source of my problems, that was the very first thing I had to deal with.
I had to start there. That was the beginning and the biggest challenge, that caused me to look at me, I had to dig deep, see things I didn’t want to see, but seeing it was the opportunity I needed to fix it. It was so simple, I had to have a Shift in my mind, it all starts and ends with the mind.
Not difficult, once I grasped the concept of Shift… a slight change in position, direction… or to transfer, switch, move around, transpose, relocate, reposition, rearrange, restructure or realign, which changed everything in my life. Shift… one little word with so many meanings, yet so powerful and so life-changing. I made a Mind Body Soul Shift!
Please tell us about Mind Body Soul Shift.
This program is very unorthodox. Unlike any other program around.
I have discovered what it takes to get the weight off and keep it off, which is the biggest problem most people have, keeping it off. I have the key! Your goals will take commitment so we start with the mindset. #1 on the list, let me explain why. You are about to embark on something you’ve never been able to accomplish, that’s losing the weight and keeping it off.
In order to accomplish this, we will need to get to the source. I discovered that the answer to my source is principles. The most important thing to understand is how it works in order to see results.
Once you shape your mindset, you can shape your body and your life!
It starts inside your mind and shows up on the outside with your body and lifestyle!
Here at Mind Body Soul Shift, we are…
Shaping Minds
Shaping Bodies
Shaping Lives
What advice would you give to someone at the start of her career?
I’m an outta the box thinker, I believe it’s all about Purpose! With purpose, you don’t have to make opportunities. You create, whatever that is. The purpose should ALWAYS be attached to whatever you choose as a career. See the thing about purpose is no one can give it to you, you’re born with it. You can be fired from a job or career, but you can never be fired from “Your purpose!”
I believe as women we have to know and understand our purpose that’s our greatest power, we have been created with “a purpose” that’s where we’ll find the most success is in our purpose.
Seek your purpose and you’ll find your career!
Pricing:
- 30 Day Wellness Plan $140.00
- 60 Day Wellness Plan $280.00
- 90 Day Wellness Plan $420.00
Contact Info:
- Website: www.mindbodysoulshift.com
- Phone: 972-480-1459
- Email: mindbodysoulshift@gmail.com
- Instagram: https://instagram.com/mind.body.soul.shift?r=nametag
- Facebook: https://m.facebook.com/public/Faye-Ross#!/profile.php?id=100000370871
- Other: https://www.wfaa.com/article/news/health/walking-off-the-weight-grandma-loses-100-pounds-and-keeps-it-off/287-614050912
Image Credit:
Greg Jones, Saintgregoryphotography Instagram https://www.facebook.com/saintgregorycreates, Thomas Brown http://www.mytivr.com/
Getting in touch: VoyageDallas is built on recommendations from the community; it’s how we uncover hidden gems, so if you know someone who deserves recognition please let us know here.
