Meet Kt White of Kt Personal Training and Athletics in Far North Dallas

Today we’d like to introduce you to Kt White.

Kt, please share your story with us. How did you get to where you are today?
After graduating from Ms college December 2015 with a bachelor’s in kinesiology, I decided to make a change and move to Dallas, Texas August 1st, 2016 but I didn’t move here to become a trainer or coach it kinda just happen. Got my first training job at 24-hour fitness but Kt worked there a month because I felt like I don’t know much so I decided to do an extern at MJp in McKinney TX.

MJP taught me everything I knew about training at the time and after I finished, I got most improved and I was offered a job that I took. I hadn’t worked out n four years until I moved to Dallas and decided if ima be a trainer, I need to get myself to looking good and that’s how it all started.

We’re always bombarded by how great it is to pursue your passion, etc – but we’ve spoken with enough people to know that it’s not always easy. Overall, would you say things have been easy for you?
It wasn’t a smooth road and I didn’t expect it to be before I was knew to training, I knew how to work myself out cause I played sports but wasn’t sure if I could help a person lose weight or build muscle. I struggled with how to help people lose weight so I stated studying more and trying to help clients decide to eat healthy to help get results.

We’d love to hear more about your business.
I specialize in sports performance and speed training, but over the years and more studying, I have been able to help clients lose weight and build muscle. I also try boxing with clients, I want to be able to tackle every angle of training so I study it all. Over the years, I’ve worked with athlete from middle school, high school, college, and NFL and I’ve worked with younger people to elderly people. With me being able to train with anybody no matter gender, age, sport, is what separates me from most trainers.

What were you like growing up?
Growing up, I was… I was class clown to be honest lol… but I always got my work done and I always played sports and was pretty good at it.

Pricing:

• 1hr session per week 50 dollars per session
• 1hr sessions 2-3 days a week 40 dollars per session
• 4 or more sessions a week 30 dollars per session

Contact Info:

• Address: 2405 East belt line rd DDD performance center
• Phone: 4693719597
• Email: [email protected]
• Instagram: @_coach_kt
• Facebook: Kt White

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